Energize your body, sharpen your mind, and become the father you aspire to be with personalized coaching for high-performance living.

Coaching

Programs

Early Access Members Program
Limited-time flagship package with individual roadmap coaching and Circle community access.

1-on-1 Coaching
Get personalized support in your health, mindset, and performance journey — available in either single sessions or bundled programs.

Personalized plans tailored to your goals

Hormone optimization and biomarker guidance

Habit design, accountability, and check-ins

Real-world strategies for busy fathers

My Coaching Framework

Transform your health, habits, and leadership from the inside out using a system designed to optimize.

Revitalize Your Health
Hormones, metabolism, weight loss or gain — personalized plans backed by clinical knowledge and coaching wisdom.

What to Expect

Enhance Your Performance
Boost energy, mental clarity, and physical strength. Rebuild from burnout and level up as a leader.

Reclaim Your Time
Routines, environment, and tech that make it easier to stay consistent while juggling work and family.

Start Your Optimization Journey Today

Simple, Transparent Pricing

Choose the plan that fits your goals and commitment level.

Early Access Member Offer

$497 one-time (limited-time access)

  • 1x Personalized Roadmap Session

  • Access to private Circle community

  • Early invite to group coaching

  • BONUS: Lifetime discount on future programs

Group Optimization Coaching

$1,497 one-time
or
$550/month for 3 months
or
$425/month for 4 months

Includes:

  • Full intake + customized coaching plan

  • 12-week program with personal check-ins

  • Access to Circle + challenges

  • Meal plan, macro setup, and tech stack support

  • Exclusive coaching tools + video library

Need More Support? Go VIP.

If you want to go further, faster — the VIP Coaching experience combines the full 12-week group program plus six private 1:1 sessions with Don Stevenson for personalized strategy, accountability, and high-performance coaching.

You’ll get:

  • Full access to the Lifestyle Optimization Group Program

  • Six private coaching calls (flexibly scheduled during the program)

  • Personalized strategies for your goals, schedule, and challenges

  • GLP-1 support, transition planning, or lifestyle optimization

  • Direct, high-touch accountability from a licensed wellness expert

Spots are limited per cohort.

VIP Coaching Investment

  • One-time payment: $2,997
    (Includes 12-week Lifestyle Optimization Group Coaching + 6 private 1:1 sessions)

When purchased separately, this program would cost $3,297:

  • $1,497 for Group Coaching

  • $1,800 for 6-session 1:1 VIP Coaching Add-On

Bundle and save $300 with the VIP Coaching Package — your all-access path to personalized transformation.

Question & Answer

What makes this different from other coaching programs? You’re not getting generic advice — you're getting personalized, medically-informed coaching from a retired Army officer and current lead wellness provider. I live this lifestyle and guide others daily.

Is this just for dads? No — while the program is designed with fathers in mind, it's open to all men and those ready to optimize their health and energy.

What if I’ve failed at other programs? This program meets you where you are. It's built for sustainability, not shame. You'll get support, structure, and a real plan.

Do I need to track macros or take supplements? We’ll match the plan to your lifestyle. You’ll get guidance on nutrition and tools, but nothing is required that doesn’t serve you.

How soon can I start? You can apply today and start onboarding within 48 hours.

Unlock the 5-Day Kickstart Kit

Join the waitlist and get:

  • Early access to the August 5 Challenge

  • Free 5-Day Performance Kickstart Plan (PDF)

  • Printable Habit Tracker + Meal Prep Template

  • First dibs on Group Coaching and Founding Member invites

Take the first step toward optimizing your health, energy, and strength — the right way.