Now Enrolling: Rolling Group Coaching for Dads and Lifelong Optimizers
Next weekly coaching call starts August 19, 2025
A flexible coaching program for busy lives.
Join a transformative 12-week journey with live coaching, on-demand content, and wellness challenges—designed to help you take back your health, energy, and purpose.
What’s Included in the Group Coaching Program
Whether you choose the Dad Optimization Track or the Lifestyle Optimization Track, your membership includes:
Core Program Features (for everyone):
Weekly live Zoom coaching calls (with replays if you can’t attend live)
All 12 “Track + Flex” wellness challenges unlocked
Progress tracking, check-ins, and private journal
1:1 messaging and personalized coaching feedback
Nutrition tools, tracking guidance, and meal planning support
Community chat, accountability tools, and motivation
Early access to future programs + bonus content
How It Works
Once you join, you’ll start with the 5-Day Performance Kickstart and unlock your personalized challenge path based on your track and goals. Everything is delivered through Practice Better, so you can track progress, access replays, and stay connected — all in one place.
Choose Your Track for a More Personalized Experience:
The Dad Optimization Track
Best for: Fathers looking to reclaim their health, energy, and purpose — while balancing leadership at work and home.
Track focus:
Strength, stamina, and longevity
Mental sharpness and resilience
Daily performance optimization without burnout
The Lifestyle Optimization Track
Best for: Busy professionals ready to transform their habits, energy, and mindset — in a flexible, inclusive environment.
Track focus:
Sustainable fat loss and hormone balance
Meal planning + energy management
Motivation, mindset, and long-term change
Group Coaching Investment Options
All-In, All Access
One-time payment: $1,497
Description:
Get full access to the complete Dad Optimization experience with a one-time payment. No recurring charges, no hassle. Just results-driven coaching, accountability, and challenge access — from day one.
Choose your preferred track to personalize your journey:
Break It Up, Stay Committed
3 payments of $525/month
Description:
Prefer a little breathing room? Choose this flexible 3-month payment plan and unlock the full program immediately. Ideal if you’re ready to commit, but want to spread out the cost.
Choose your preferred track to personalize your journey:
Month-to-Month Flexibility
$149/month
Description:
Not ready to go all in yet? Try the program with a month-to-month option. Get full access to the live coaching calls, challenge library, replays, and community — cancel anytime with 30 days’ notice.
Choose your preferred track to personalize your journey: