Premium 1:1 Coaching for High-Achieving Dads and Health-Focused Women
A personalized coaching experience to help you optimize your energy, health, and performance in every area of life.
Choose the Track That Fits You Best
Two powerful tracks, one goal: helping you become the best version of yourself.
Who It’s For
The Lifestyle Optimization Track:
Designed for women, caregivers, and health-conscious individuals who want a personalized, data-driven approach to sustainable results, with a focus on hormones, strength, and clarity.
The Dad Optimization Track:
For high-performing dads, veterans, and busy professionals ready to reclaim their energy, reduce stress, and build long-term wellness that supports both their families and careers.
What You Get
12 Private Coaching Sessions (45 min)
Full access to all 12 Lifestyle Challenges
Personalized nutrition, fitness, and habit strategy
Ongoing support via Practice Better
Tools from The Dad Optimization Vault
Session notes + accountability tracking
What Makes This Different?
Unlike generic coaching programs or apps, you’ll get: - A fully customized roadmap tailored to your goals and health data - Coaching that blends science, behavior change, and lived experience - A coach who’s walked the same path — and knows how to help you stay on it
Book Your Discovery Call
Ready to see if 1:1 coaching is right for you? Schedule a free 30-minute call. We’ll talk through your goals, challenges, and how this program could help.
Pricing Overview
Premium 1:1 Coaching Package (3 months) - $2,997 (One-time payment) - OR 3 monthly payments of $1,025